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Swedish Massage
The most common type of massage that helps to energize the body and improve overall health.
Deep Tissue Massage
This style of massage uses deep, sustained pressure to target the inner layers of your muscles and connective tissue to achieve your treatment goals.
Relaxation Massage
Gentle massage technique designed to reduce stress, and anxiety, and leave you feeling relaxed.
Sports/Rehabilitation Massage
An in-depth approach to massage including active stretching techniques, myofascial release, passive mobilizations, lymphatic drainage, etc. This type of massage can help improve athletic performance and prevent injuries, as well as amend injuries from sports or other recreational activities.
Prenatal Massage
A specialized treatment tailored to pregnancy and the changes that are associated with it. Benefits include improved circulation, reduced muscle tension, and increased relaxation. Similar to a Swedish massage, a few modifications such as positioning and pillowing will be changed to better suit you and your goals during treatment.
Massage with Cupping
This massage technique uses a cup-shaped structure to create a suction force between the device and your skin. Benefits include improved circulation, increased joint mobility, reduced inflammation, and removal of fascial adhesions.
Massage with Gua Sha
With the use of a small, thin tool, a gentle scraping motion is performed in long or short strokes applying enough pressure to address fascia and muscle tissue. Gua Sha may help to break down scar tissue, improve joint and fascial movement, and reduce overall pain levels.
Massage with Peppermint Foot Scrub (+$15 and +15 Mins Add-On)
Treat yourself to a relaxing and tantalizing massage with the added benefit of a relaxing foot treatment. Starting with hot towels on your feet and legs, an aromatic peppermint foot scrub worked through your calves to soften, gently wiped off with additional hot towels. Finishing with moisturizing peppermint foot cream massaged into your feet and calves. Perfect for those on their feet for long periods - or who just want to relax!
Massage with Aromatherapy
Enhance your massage with the addition of aromatherapy for +$3. Inhale the aromatic scent of your choosing; Peppermint, Eucalyptus or Lavendar and continue to enjoy the scent at home with the option of adding a few drops to your oil/lotion during your treatment!
Indie Head Massage
Indie Head Massage is a form of relaxation massage that focuses on the scalp, face, and neck. This type of massage is based out of India and is commonly referred to as an Ayurvedic massage encompassing holistic and integrative medicines. You should book this massage if you live with chronic headaches and migraines, have sinus issues, insomnia, jaw dysfunction, or overall daily stress. *Please note that the oil will be heated for this treatment and applied directly to the scalp/neck.*
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Need Help? 7052796829 blissfulbalancemassagellp@gmail.com